When you work with me, you’ll see the ‘secret to success’ isn’t figuring out how to do it all perfectly, but instead gaining clarity on your unique goals and discovering the real power of vulnerability and attachment.
Emotionally Focused Therapy (EFT) is Dr. Sue Johnson’s evidence-based approach for individuals, couples and families, based on bonding, emotions and attachment theory.
EFT helps couples address the destructive patterns in their partnership to create a more satisfying love connection, and helps individuals to understand their patterns of behaviour and find emotional balance and well-being.
As an ICEEFT certified Individual and Relationship therapist and supervisor, I’m on a mission to break the stigma around therapy and working on ourselves. There’s no shame in asking for help. We all need a some support from time to time (even me!).
I work online, based in Naarm/Melbourne and have been practicing EFT since 2019.
As someone who’s personally been through individual and couples therapy, I understand what it’s like to be on the other side of the couch (and screen). I’ve been a client and I know how vulnerable it can feel.